Scope of Investigation
An inquiry focusing on the nature of the witness (Sakshi). It explores the stillness, purity, and unattached nature of awareness.
Guided Steps & Practice
1
Step 1: Discovering Stillness
Watch a stressful thought arise. Notice that the screen of awareness on which the thought appears is completely still and unharmed.

Recommended Readings
I Am ThatNisargadatta Maharaj